Mental health and well-being

Think about this for one moment, why’s mental health and your well-being have become so
important not just to you but in the world today.
The answer is simple, you are living without the knowledge of your true self and its purpose,
and the more you distance yourself from this, the more intense living will become. It might
sound like a far fetch theory, but let’s put it in an analogy.

Example 1.
Picture the sun shining in the sky; now answer this question for yourself.
“If the sun was closer to the earth, would the season be cold and winter or warm and
summer?”

Listen mental health is like a rubber band, and if, you’re stretching yourself thin that you do not
recognize or feel confident to make out a clear direction for your life. Do not ignore the warning
signs because as you continue neglecting your truth it begins to break you down or your health
then takes a turn opposite what you desire.

GILC, we’re here to assist you connect with that mental, emotional, and spiritual part of you. So
let us help you get back to feeling yourself.